Robin’s weight loss journey began in January 2012. Robin joined Lighten Up Nashua in May 2012 and continued losing, She lost an incredible 137 pounds What Eating Habits did Robin change to help her succeed? Robin started tracking her calories using a free website (www.myfitnesspal.com) and ate normally, yet in moderation. Read more of Robin’s story here.Read More
When Jason joined the Lighten Up program with a group of coworkers, his goal was...
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