How it works submit your weight rules and faq Join Team Leader materials
cooking videos

How to Cook Asparagus
and Smoked Trout Frittata

healthy recipes

Spring Vegetable
excercise tips

Exercise TV: Walking
Cardio Shape Up Max

Lighten Up Nashua Sessions

January 20 – May 9, 2014 | June 9 – August 29, 2014 | Oct 6 – December 26, 2014

Session One 2014 Prizes

Top Individuals – Male & female winners each receive a $350 Visa gift card

Top Team – Each team member will win a $100 Visa gift card

Lighten Up Nashua Weigh-Ins Are Every Monday Of Every Week.

You must submit your weight at least by the end of every month to qualify for prizes.
Dates are listed on the How to Submit page.

Questions/more information

Read through these stories to see how Lighten Up Nashua is helping people acheive their healthy goals!

Meet Jason...     jason

Meet Robin...     robin

Meet Kathy...     kathy


Meet Christine...LightenUpNashua

progress tracker

Lighten Up Nashua
Progress Tracker

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  • Track your progress
  • Access your profile
  • Edit information