rules and faq Join Team Leader materials
cooking videos

Healthy Lunchbox Tips


healthy recipes

Healthy School
Lunches & Snacks


excercise tips

Wake Up and Go
with Denise Austin

Lighten Up Nashua Sessions

January 20 – May 16, 2014 | June 9 – August 29, 2014 | Oct 6 – December 26, 2014

Lighten Up Nashua Summer Slimdown
June 9-August 29

Top Prizes:
Top male and female winners will win a Nike+ FuelBand SE and a $100 gift card to Trader Joe’s

Top team will win a $100 gift card each to Trader Joe’s

Prizes will be awarded to all individuals who lose 10% or more of their body weight

Lighten Up Nashua Weigh-Ins Are Every Monday Of Every Week.

You must submit your weight at least by the end of every month to qualify for prizes.
Dates are listed on the How to Submit page.

Questions/more information

Read through these stories to see how Lighten Up Nashua is helping people acheive their healthy goals!

Meet Jason...     jason

Meet Robin...     robin

Meet Kathy...     kathy


Meet Christine...LightenUpNashua

progress tracker

Lighten Up Nashua
Progress Tracker

  • Track your team
  • Track your progress
  • Access your profile
  • Edit information